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Watch how a boxer delivers an explosive jab punch from a distance with the arm above the lead foot

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jab

boxing

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boxing

In boxing: Techniques
…are four basic punches: the jab, hook, uppercut, and straight right (straight left for a southpaw), which is sometimes referred to as a “cross.” All other punches are modifications of these basic punches. The jab, whether thrown from an orthodox or a southpaw stance, is a straight punch delivered with…
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